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arugula-salad-recipe

Arugula Salad Recipe

A simple and fresh arugula salad recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Salad Ingredients

  • 4 cups Arugula fresh
  • 1 cup Cherry tomatoes halved
  • 0.25 cup Parmesan cheese shaved
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice freshly squeezed
  • to taste Salt
  • to taste Black pepper freshly ground

Instructions 

  1. 1. In a large salad bowl, combine the arugula, cherry tomatoes, and Parmesan cheese.
  2. 2. Drizzle with olive oil and lemon juice.
  3. 3. Toss gently to combine.
  4. 4. Season with salt and black pepper to taste.
  5. 5. Serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 5g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1mg

Keywords

Arugula, Healthy, Salad
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