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avocado-toast-vegan-recipe

Avocado Toast Vegan Recipe

A simple and delicious vegan avocado toast recipe.
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Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 slices Bread whole grain
  • 1 Avocado ripe
  • 1 tablespoon Lemon Juice
  • 1 pinch Salt
  • 1 pinch Black Pepper

Instructions 

  1. 1. Toast the bread slices until golden brown.
  2. 2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. 3. Mash the avocado with a fork, then mix in the lemon juice, salt, and black pepper.
  4. 4. Spread the avocado mixture evenly on the toasted bread slices.
  5. 5. Serve immediately and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Sodium: 200mg | Potassium: 500mg | Fiber: 10g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 30mg | Iron: 1.5mg

Keywords

Avocado, Toast, Vegan
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