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broccoli-cauliflower-salad-recipe

Broccoli Cauliflower Salad

A fresh and crunchy salad with broccoli, cauliflower, and a tangy dressing.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • ½ cup red onion, diced
  • ½ cup shredded cheddar cheese
  • ¼ cup sunflower seeds
  • ½ cup mayonnaise
  • 2 tablespoon apple cider vinegar
  • 2 tablespoon sugar

Instructions 

  1. In a large bowl, combine broccoli, cauliflower, red onion, cheddar cheese, and sunflower seeds.
  2. In a small bowl, whisk together mayonnaise, apple cider vinegar, and sugar until smooth.
  3. Pour dressing over the salad and toss to coat.
  4. Chill in the refrigerator for at least 1 hour before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 6g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 8g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 1mg

Keywords

Broccoli Cauliflower Salad
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