Go Back
–+ servings
carrot-soup-recipe

Carrot Soup Recipe

A simple and delicious carrot soup recipe.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: International
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 500 g Carrots peeled and chopped
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 4 cups Vegetable Broth
  • 1 tablespoon Olive Oil
  • to taste Salt
  • to taste Pepper

Instructions 

  1. Heat olive oil in a pot over medium heat.
  2. Add onions and garlic, sauté until soft.
  3. Add carrots and cook for a few minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer until carrots are tender, about 20 minutes.
  6. Blend the soup until smooth.
  7. Season with salt and pepper to taste.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 600mg | Fiber: 5g | Sugar: 10g | Vitamin A: 12000IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Carrot Soup
Tried this recipe?Let us know how it was!