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cornmeal-mush-recipe

Cornmeal Mush Recipe

A simple and hearty breakfast dish made from cornmeal.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup cornmeal
  • 4 cups water
  • 1 teaspoon salt

Instructions 

  1. Bring the water and salt to a boil in a saucepan.
  2. Gradually whisk in the cornmeal.
  3. Reduce heat to low and cook, stirring frequently, until thickened, about 15 minutes.

Nutritional Value

Calories: 150kcal | Carbohydrates: 32g | Protein: 3g | Fat: 1g | Sodium: 590mg | Fiber: 2g | Iron: 1mg

Keywords

Breakfast, Cornmeal, Mush
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