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crisp-pickled-green-beans-recipe

Crisp Pickled Green Beans Recipe

A simple and delicious recipe for crisp pickled green beans.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 30 kcal

Ingredients 

Main Ingredients

  • 1 lb green beans trimmed
  • 2 cups white vinegar
  • 2 cups water
  • 2 tablespoon salt
  • 1 tablespoon sugar
  • 4 cloves garlic peeled
  • 1 teaspoon red pepper flakes
  • 1 teaspoon dill seeds

Instructions 

  1. 1. Sterilize canning jars and lids in boiling water for at least 5 minutes.
  2. 2. In a large pot, combine vinegar, water, salt, and sugar. Bring to a boil.
  3. 3. Pack green beans, garlic, red pepper flakes, and dill seeds into hot, sterilized jars.
  4. 4. Pour the hot vinegar mixture over the beans, leaving ¼ inch headspace. Seal jars with lids.
  5. 5. Process sealed jars in a boiling water bath for 10 minutes.
  6. 6. Let jars cool, then store in a cool, dark place for at least 2 weeks before eating.

Nutritional Value

Calories: 30kcal | Carbohydrates: 6g | Protein: 1g | Sodium: 700mg | Potassium: 150mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Keywords

Pickled Green Beans
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