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Egg Fried Rice Recipe
A quick and easy egg fried rice recipe that's perfect for a weeknight dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
Cooked rice
preferably day-old
2
Eggs
beaten
1
cup
Mixed vegetables
carrots, peas, corn
2
tablespoon
Soy sauce
2
tablespoon
Vegetable oil
2
cloves
Garlic
minced
1
Green onion
chopped
to taste
Salt and pepper
Instructions
Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat.
Add the beaten eggs and scramble until fully cooked. Remove from the wok and set aside.
In the same wok, add the remaining oil. Add minced garlic and sauté until fragrant.
Add the mixed vegetables and cook for 2-3 minutes.
Add the cooked rice, soy sauce, and scrambled eggs. Stir-fry for another 3-5 minutes until everything is well combined and heated through.
Season with salt and pepper to taste. Garnish with chopped green onions before serving.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
10
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
93
mg
|
Sodium:
800
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
300
IU
|
Vitamin C:
10
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Egg Fried Rice
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