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Garlic Green Beans Recipe
Simple and delicious garlic green beans recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
1
lb
green beans
trimmed
2
tablespoon
olive oil
4
cloves
garlic
minced
Salt and pepper
to taste
1
tablespoon
lemon juice
optional
Instructions
1. Heat the olive oil in a skillet over medium heat.
2. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add the green beans and cook for 5-7 minutes, stirring occasionally, until tender-crisp.
4. Season with salt and pepper to taste. Optionally, add lemon juice and stir well.
5. Serve hot.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
5
mg
|
Potassium:
200
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
12
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Garlic Green Beans
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