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greek-garbanzo-bean-salad-recipe

Greek Garbanzo Bean Salad

A refreshing and healthy Greek garbanzo bean salad, perfect for a light lunch or side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Greek
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Salad Ingredients

  • 1 can Garbanzo beans drained and rinsed
  • 1 cup Cherry tomatoes halved
  • ½ cup Cucumber diced
  • ¼ cup Red onion finely chopped
  • ¼ cup Feta cheese crumbled
  • 2 tablespoon Olive oil
  • 1 tablespoon Lemon juice freshly squeezed
  • 1 teaspoon Dried oregano
  • to taste Salt and pepper

Instructions 

  1. In a large mixing bowl, combine the garbanzo beans, cherry tomatoes, cucumber, red onion, and feta cheese.
  2. In a small bowl, whisk together the olive oil, lemon juice, and dried oregano. Season with salt and pepper to taste.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 400mg | Potassium: 300mg | Fiber: 5g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Healthy, Quick
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