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Greek Lamb Stew Recipe

A hearty and flavorful Greek lamb stew perfect for a cozy dinner.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: Greek
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 lbs Lamb shoulder, cut into chunks
  • 2 tablespoon Olive oil
  • 1 Large onion, chopped
  • 3 cloves Garlic, minced
  • 1 cup Red wine
  • 2 cups Beef broth
  • 1 can Diced tomatoes
  • 2 teaspoon Dried oregano
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Baby potatoes, halved
  • 2 cups Carrots, sliced
  • 1 cup Kalamata olives, pitted
  • 2 tablespoon Chopped fresh parsley

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat. Add lamb and brown on all sides.
  2. 2. Remove lamb and set aside. In the same pot, add onion and garlic, cook until softened.
  3. 3. Pour in red wine, scraping up any browned bits from the bottom of the pot.
  4. 4. Add beef broth, diced tomatoes, oregano, cinnamon, salt, and pepper. Return lamb to the pot.
  5. 5. Bring to a boil, then reduce heat and simmer for 1 hour.
  6. 6. Add potatoes and carrots, simmer for another 30 minutes or until vegetables are tender.
  7. 7. Stir in olives and parsley, cook for an additional 10 minutes.
  8. 8. Serve hot and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 35g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 1200mg | Fiber: 5g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 4mg

Keywords

Comfort Food, Lamb, Stew
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