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greek-rice-salad-recipe

Greek Rice Salad Recipe

A refreshing and easy-to-make Greek rice salad, perfect for a light lunch or side dish.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Salad
Cuisine: Greek
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup uncooked rice preferably long grain
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • ½ cup red onion finely chopped
  • ½ cup kalamata olives pitted and sliced
  • ½ cup feta cheese crumbled
  • 2 tablespoon olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1 teaspoon dried oregano
  • to taste salt and pepper

Instructions 

  1. 1. Cook the rice according to the package instructions. Let it cool.
  2. 2. In a large mixing bowl, combine the cooked rice, cherry tomatoes, cucumber, red onion, kalamata olives, and feta cheese.
  3. 3. In a small bowl, whisk together the olive oil, lemon juice, and dried oregano. Pour over the rice mixture and toss to combine.
  4. 4. Season with salt and pepper to taste. Serve chilled or at room temperature.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 400mg | Potassium: 250mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 2mg

Keywords

Greek Salad, Rice Salad
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