Go Back
Print
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Island Style Fried Rice Recipe
A delicious and easy-to-make fried rice with a tropical twist.
Print Recipe
Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Island
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
3
cups
Cooked rice
2
tablespoon
Vegetable oil
1
cup
Diced pineapple
1
cup
Diced ham
2
cloves
Garlic, minced
2
tablespoon
Soy sauce
2
tablespoon
Green onions, chopped
1
teaspoon
Sesame oil
Instructions
1. Heat the vegetable oil in a wok over medium-high heat.
2. Add the garlic and cook until fragrant.
3. Add the diced ham and cook for 2-3 minutes.
4. Stir in the cooked rice and diced pineapple.
5. Add the soy sauce and sesame oil, and mix well.
6. Cook for another 5 minutes, stirring occasionally.
7. Garnish with chopped green onions and serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
30
mg
|
Sodium:
800
mg
|
Potassium:
200
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
100
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Fried Rice
Tried this recipe?
Let us know
how it was!