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paleo-baked-eggs-in-avocado-recipe

Paleo Baked Eggs in Avocado Recipe

A simple and delicious paleo-friendly breakfast recipe featuring baked eggs in avocado halves.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 Avocados halved and pitted
  • 4 Eggs large
  • to taste Salt
  • to taste Black pepper
  • 1 tablespoon Chopped chives optional, for garnish

Instructions 

  1. Preheat your oven to 425°F (220°C).
  2. Using a spoon, scoop out some of the avocado flesh to create a larger hole for the egg.
  3. Place the avocado halves on a baking sheet and carefully crack an egg into each avocado half.
  4. Season with salt and black pepper to taste.
  5. Bake in the preheated oven for about 15 minutes, or until the eggs are cooked to your liking.
  6. Garnish with chopped chives if desired and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 12g | Protein: 10g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 150mg | Potassium: 700mg | Fiber: 8g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 30mg | Iron: 1.5mg

Keywords

Avocado, Eggs, Paleo
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