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+ servings

Pineapple and Banana Smoothie

A refreshing and tropical smoothie perfect for any time of the day.
Print Recipe
Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: Tropical
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Pineapple chunks fresh or canned
  • 1 Banana ripe
  • 1 cup Greek yogurt plain
  • ½ cup Orange juice
  • 1 tablespoon Honey optional

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 450mg | Fiber: 3g | Sugar: 30g | Vitamin A: 100IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 1mg

Keywords

Banana, Pineapple, Smoothie
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