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Pork Steaks Recipe
Delicious and easy-to-make pork steaks that are perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
pieces
Pork steaks
2
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
2
cloves
Garlic, minced
Instructions
1. Heat the olive oil in a skillet over medium-high heat.
2. Season the pork steaks with salt and black pepper.
3. Add the pork steaks to the skillet and cook for 4-5 minutes on each side, or until browned.
4. Add the minced garlic to the skillet and cook for an additional 1-2 minutes.
5. Remove the pork steaks from the skillet and let them rest for a few minutes before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
1
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Easy, Pork, Steak
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