Go Back
–+ servings
pork-tenderloin-sandwich-recipe

Pork Tenderloin Sandwich Recipe

A delicious pork tenderloin sandwich that's perfect for lunch or dinner.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork tenderloin trimmed and cut into 4 pieces
  • 1 cup Flour
  • 2 units Eggs beaten
  • 1 cup Breadcrumbs
  • 4 units Sandwich buns
  • to taste Salt and pepper
  • as needed Oil for frying

Instructions 

  1. 1. Season pork with salt and pepper.
  2. 2. Dredge pork in flour, dip in beaten eggs, then coat with breadcrumbs.
  3. 3. Heat oil in a skillet over medium heat.
  4. 4. Fry pork until golden brown and cooked through, about 4-5 minutes per side.
  5. 5. Serve pork on buns with your favorite toppings.

Nutritional Value

Calories: 450kcal | Carbohydrates: 40g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 3mg

Keywords

Sandwich
Tried this recipe?Let us know how it was!