Pumpkin Soup Recipe
A warm, comforting pumpkin soup perfect for fall.
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Main Ingredients
- 1 kg Pumpkin peeled and chopped
- 1 unit Onion chopped
- 2 cloves Garlic minced
- 4 cups Vegetable Broth
- 1 cup Heavy Cream
- to taste Salt
- to taste Pepper
1. In a large pot, sauté the onion and garlic until soft.
2. Add the pumpkin and vegetable broth. Bring to a boil, then simmer for 20 minutes.
3. Blend the soup until smooth.
4. Stir in the heavy cream and season with salt and pepper.
5. Serve hot.
Calories: 200kcal | Carbohydrates: 20g | Protein: 4g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 500mg | Potassium: 400mg | Fiber: 3g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg