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raw-beet-salad-recipe

Raw Beet Salad Recipe

A refreshing and healthy raw beet salad.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 2 large beets peeled and grated
  • 1 medium carrot peeled and grated
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1 pinch salt to taste
  • 1 pinch black pepper to taste

Instructions 

  1. 1. Peel and grate the beets and carrot.
  2. 2. In a mixing bowl, combine the grated beets and carrot.
  3. 3. Add olive oil, lemon juice, salt, and black pepper. Mix well.
  4. 4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 80kcal | Carbohydrates: 12g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 350mg | Fiber: 4g | Sugar: 8g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 30mg | Iron: 1mg

Keywords

Beet, Healthy, Salad
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