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roasted-okra-recipe

Roasted Okra Recipe

A simple and delicious roasted okra recipe that's perfect as a side dish.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 1 pound okra trimmed and cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions 

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, toss the okra with olive oil, salt, and black pepper until well coated.
  3. Spread the okra in a single layer on a baking sheet.
  4. Roast in the preheated oven for 15-20 minutes, stirring once halfway through, until the okra is tender and slightly browned.
  5. Serve hot and enjoy!

Nutritional Value

Calories: 60kcal | Carbohydrates: 7g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 1g | Vitamin A: 375IU | Vitamin C: 13mg | Calcium: 81mg | Iron: 0.8mg

Keywords

Roasted Okra
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