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Seafood Chowder Recipe
A hearty and creamy seafood chowder that's perfect for any occasion.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
400
kcal
Ingredients
Main Ingredients
2
tablespoon
Butter
1
cup
Onion, chopped
2
cloves
Garlic, minced
2
cups
Potatoes, diced
4
cups
Fish stock
1
cup
Heavy cream
1
lb
Mixed seafood (shrimp, clams, fish)
to taste
Salt and pepper
2
tablespoon
Fresh parsley, chopped
Instructions
1. Melt butter in a large pot over medium heat.
2. Add chopped onion and minced garlic, cook until softened.
3. Add diced potatoes and fish stock. Bring to a boil, then reduce heat and simmer until potatoes are tender.
4. Stir in heavy cream and mixed seafood. Cook until seafood is just done.
5. Season with salt and pepper to taste. Garnish with fresh parsley before serving.
Nutritional Value
Calories:
400
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
12
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
700
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
3
mg
Keywords
Chowder, Seafood
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