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sous-vide-egg-bites-recipe

Sous Vide Egg Bites Recipe

Delicious and easy-to-make sous vide egg bites, perfect for breakfast or a snack.
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Preparation Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 Eggs
  • ½ cup Cottage Cheese
  • ½ cup Shredded Cheese Cheddar or your choice
  • ¼ teaspoon Salt
  • ¼ teaspoon Pepper
  • ¼ cup Cooked Bacon Chopped

Instructions 

  1. 1. Preheat your sous vide precision cooker to 172°F (78°C).
  2. 2. Blend eggs, cottage cheese, shredded cheese, salt, and pepper until smooth.
  3. 3. Pour the mixture into mason jars, filling each about halfway. Add chopped bacon.
  4. 4. Seal jars and place them in the water bath. Cook for 60 minutes.
  5. 5. Remove jars from water bath, let cool slightly, and enjoy.

Nutritional Value

Calories: 150kcal | Carbohydrates: 2g | Protein: 12g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 100mg | Sugar: 1g | Vitamin A: 500IU | Calcium: 100mg | Iron: 1mg

Keywords

Egg Bites, Sous Vide
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