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Tuna Panini Melt
A delicious and easy-to-make tuna panini melt.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
servings
Calories:
450
kcal
Ingredients
Main Ingredients
1
can
Tuna
drained
2
slices
Bread
2
slices
Cheese
your choice
1
tablespoon
Mayonnaise
1
tablespoon
Butter
softened
Instructions
1. Preheat your panini press.
2. In a bowl, mix the drained tuna with mayonnaise.
3. Spread butter on one side of each bread slice.
4. Place one slice of bread, butter side down, on the panini press.
5. Add a slice of cheese, then the tuna mixture, and another slice of cheese on top.
6. Top with the second slice of bread, butter side up.
7. Close the panini press and cook for about 5 minutes, or until the bread is golden and the cheese is melted.
8. Serve hot and enjoy!
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
25
g
|
Saturated Fat:
10
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
300
IU
|
Vitamin C:
2
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Tuna Panini Melt
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