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+ servings

Zuppa Toscana Recipe

A hearty Italian soup with sausage, potatoes, and kale.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: Italian
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Italian sausage mild or spicy
  • 4 cups chicken broth
  • 3 cups kale chopped
  • 3 cups potatoes diced
  • 1 cup heavy cream
  • 1 onion chopped
  • 3 cloves garlic minced
  • to taste salt
  • to taste black pepper

Instructions 

  1. 1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
  2. 2. In the same pot, add the chopped onion and garlic. Cook until softened.
  3. 3. Add the chicken broth and potatoes. Bring to a boil, then reduce heat and simmer until potatoes are tender.
  4. 4. Stir in the cooked sausage, kale, and heavy cream. Cook until kale is wilted and soup is heated through.
  5. 5. Season with salt and black pepper to taste. Serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 15g | Fat: 35g | Saturated Fat: 15g | Cholesterol: 80mg | Sodium: 900mg | Potassium: 800mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Italian, Soup, Zuppa Toscana
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