Discover the delightful flavors of roasted kohlrabi with this simple yet delicious recipe. Kohlrabi is a versatile vegetable that, when roasted, transforms into a tender and slightly sweet dish. Perfect as a side or a light main course, this recipe is sure to become a favorite in your kitchen.
The star of this recipe is kohlrabi, a vegetable that might not be a staple in every household. When heading to the supermarket, look for firm, unblemished kohlrabi bulbs. If you can't find kohlrabi, you might consider substituting with turnips or radishes, though the flavor will be slightly different.
Ingredients for Roasted Kohlrabi Recipe
Kohlrabi: A bulbous vegetable with a mild, slightly sweet flavor, perfect for roasting.
Olive oil: Adds a rich, fruity flavor and helps the kohlrabi to roast evenly.
Salt: Enhances the natural flavors of the kohlrabi.
Black pepper: Adds a touch of heat and complexity to the dish.
Technique Tip for This Recipe
When preparing kohlrabi, ensure that you peel it thoroughly to remove the tough outer layer, which can be quite fibrous. Use a sharp vegetable peeler or a paring knife for best results. Additionally, cutting the kohlrabi into uniform, bite-sized pieces ensures even roasting. Tossing the pieces in olive oil not only helps them roast evenly but also enhances their natural sweetness. Don't forget to stir the kohlrabi halfway through the roasting process to promote even browning and prevent sticking.
Suggested Side Dishes
Alternative Ingredients
kohlrabi - Substitute with turnips: Turnips have a similar texture and slightly sweet flavor when roasted, making them a good alternative.
kohlrabi - Substitute with rutabaga: Rutabaga offers a similar earthy taste and can be roasted to achieve a comparable texture.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a suitable replacement for roasting.
olive oil - Substitute with grapeseed oil: Grapeseed oil is another neutral oil with a high smoke point, ideal for roasting vegetables.
salt - Substitute with sea salt: Sea salt can provide a slightly different mineral flavor but works just as well for seasoning.
salt - Substitute with kosher salt: Kosher salt has larger grains and can be used in the same quantity for a similar seasoning effect.
black pepper - Substitute with white pepper: White pepper has a milder flavor but can still provide the necessary heat and spice.
black pepper - Substitute with cayenne pepper: Cayenne pepper adds more heat and a different flavor profile but can be used in smaller quantities for a spicy kick.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- Allow the roasted kohlrabi to cool completely to room temperature before storing. This helps prevent condensation, which can make the vegetables soggy.
- Transfer the cooled kohlrabi into an airtight container or a resealable plastic bag. Make sure to remove as much air as possible to maintain freshness.
- Store the container in the refrigerator. The roasted kohlrabi will keep well for up to 4 days.
- For longer storage, consider freezing. Spread the cooled kohlrabi pieces on a baking sheet in a single layer and place them in the freezer for about 1-2 hours, or until they are frozen solid. This prevents the pieces from sticking together.
- Once frozen, transfer the kohlrabi pieces to a resealable freezer bag or an airtight container. Label the container with the date to keep track of freshness.
- When ready to use, reheat the roasted kohlrabi directly from the freezer. Preheat your oven to 375°F (190°C), spread the frozen pieces on a baking sheet, and bake for 10-15 minutes, or until heated through and crispy.
- Alternatively, you can reheat the kohlrabi in a skillet over medium heat with a little olive oil until warmed through and slightly crispy.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover roasted kohlrabi on a baking sheet lined with parchment paper. Heat for about 10-15 minutes, or until warmed through. This method helps retain the crispiness and flavor of the kohlrabi.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil or butter. Once the oil is hot, add the kohlrabi and sauté for 5-7 minutes, stirring occasionally, until heated through. This method gives the kohlrabi a nice, slightly caramelized exterior.
Microwave Method: Place the roasted kohlrabi in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on high for 1-2 minutes, stirring halfway through. This is the quickest method but may result in a softer texture.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the kohlrabi in the air fryer basket in a single layer. Heat for 5-7 minutes, shaking the basket halfway through. This method helps maintain the crispiness of the kohlrabi.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Spread the roasted kohlrabi on the toaster oven tray. Heat for 10-12 minutes, or until warmed through. This method is convenient for small portions and helps keep the texture intact.
Best Tools for This Recipe
Oven: Used to roast the kohlrabi at a high temperature to achieve a tender and golden brown finish.
Baking sheet: Provides a flat surface to spread the kohlrabi pieces in a single layer for even roasting.
Parchment paper: Prevents the kohlrabi from sticking to the baking sheet and makes for easy cleanup.
Peeler: Used to remove the tough outer skin of the kohlrabi.
Knife: Essential for dicing the kohlrabi into bite-sized pieces.
Cutting board: Provides a stable surface for safely cutting the kohlrabi.
Mixing bowl: Used to toss the kohlrabi with olive oil, salt, and pepper to ensure even coating.
Measuring spoons: Ensures accurate measurement of the olive oil, salt, and pepper.
Spatula: Useful for stirring the kohlrabi halfway through the roasting process to ensure even cooking.
How to Save Time on Making This Recipe
Preheat the oven early: Start preheating your oven as soon as you begin peeling and dicing the kohlrabi to save time.
Use a food processor: If you have a food processor, use it to quickly dice the kohlrabi into bite-sized pieces.
Batch preparation: Peel and dice extra kohlrabi and store it in the fridge for future use.
Line the baking sheet: Use parchment paper to line your baking sheet, making cleanup faster and easier.
Stir halfway through: Stir the kohlrabi halfway through roasting to ensure even cooking and save time on checking frequently.

Roasted Kohlrabi Recipe
Ingredients
Main Ingredients
- 4 medium kohlrabi peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper freshly ground
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Peel and dice the kohlrabi into bite-sized pieces.
- In a bowl, toss the kohlrabi with olive oil, salt, and pepper until evenly coated.
- Spread the kohlrabi pieces on the prepared baking sheet in a single layer.
- Roast in the preheated oven for 25 minutes, or until the kohlrabi is tender and golden brown, stirring halfway through.
- Serve hot and enjoy!
Nutritional Value
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