This delightful chicken salad combines the savory taste of chicken with the sweet and refreshing flavors of apples and grapes. The addition of walnuts adds a satisfying crunch, while the creamy dressing made from mayonnaise and greek yogurt ties everything together perfectly. It's a versatile dish that can be enjoyed as a light lunch or a hearty snack.
While most of the ingredients for this chicken salad are common, you might need to pay special attention to plain greek yogurt. It's a thicker, tangier version of regular yogurt and is often found in the dairy section of your supermarket. Make sure to get the plain variety to avoid any unwanted sweetness in your salad.

Ingredients for Chicken Salad with Apples, Grapes, and Walnuts
Chicken: Cooked and diced, it serves as the protein base for the salad.
Apples: Diced, they add a sweet and crisp texture.
Grapes: Halved, they provide a burst of juiciness and sweetness.
Walnuts: Chopped, they add a crunchy texture and nutty flavor.
Mayonnaise: Forms the creamy base of the dressing.
Plain greek yogurt: Adds tanginess and creaminess to the dressing.
Lemon juice: Adds a zesty flavor and helps to balance the richness of the dressing.
Salt: Enhances the overall flavor of the salad.
Black pepper: Adds a hint of spice and depth to the dressing.
Technique Tip for This Recipe
When preparing the chicken for this salad, consider using a poaching method to ensure it remains moist and tender. To poach, place the chicken breasts in a pot of simmering water or broth with aromatics like bay leaves, peppercorns, and garlic. Cook gently until the chicken is just done, then let it cool in the liquid to retain maximum moisture. This technique will elevate the texture and flavor of your chicken salad.
Suggested Side Dishes
Alternative Ingredients
cooked chicken - Substitute with cooked turkey: Turkey has a similar texture and flavor profile, making it a great alternative.
apples - Substitute with pears: Pears offer a similar sweetness and crunch, adding a unique twist to the salad.
grapes - Substitute with dried cranberries: Dried cranberries provide a sweet and tart flavor, complementing the other ingredients well.
walnuts - Substitute with pecans: Pecans have a similar texture and nutty flavor, making them an excellent replacement.
mayonnaise - Substitute with avocado: Mashed avocado provides a creamy texture and healthy fats, making the salad lighter.
plain greek yogurt - Substitute with sour cream: Sour cream offers a similar tangy flavor and creamy consistency.
lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a similar acidity and tang, enhancing the overall flavor.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor while still providing the necessary saltiness.
black pepper - Substitute with white pepper: White pepper offers a similar heat and flavor but with a slightly different aroma.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To keep your chicken salad fresh, store it in an airtight container. This helps to maintain the flavors and prevent any unwanted odors from seeping in.
- Place the container in the refrigerator. The chicken salad will stay fresh for up to 3-4 days. Make sure to give it a good stir before serving to redistribute the dressing evenly.
- If you plan to make the chicken salad ahead of time, consider storing the dressing separately. Combine the chicken, apples, grapes, and walnuts in one container and the mayonnaise and greek yogurt mixture in another. Mix them together just before serving to keep the ingredients crisp and fresh.
- For longer storage, you can freeze the chicken salad. However, note that the texture of the apples and grapes may change upon thawing. To freeze, place the chicken salad in a freezer-safe container or a heavy-duty freezer bag. Remove as much air as possible to prevent freezer burn.
- Label the container with the date to keep track of its freshness. The chicken salad can be frozen for up to 1 month.
- When ready to eat, thaw the chicken salad in the refrigerator overnight. Give it a good mix to reincorporate the dressing and adjust the seasoning if needed.
- To maintain the best texture and flavor, avoid freezing the mayonnaise and greek yogurt dressing. Instead, freeze only the chicken, apples, grapes, and walnuts, and prepare the dressing fresh when ready to serve.
How to Reheat Leftovers
Stovetop Method:
- Place a non-stick skillet over medium heat.
- Add a small amount of olive oil or butter to the skillet.
- Add the chicken salad to the skillet and stir occasionally.
- Heat for about 5-7 minutes, or until the chicken is warmed through.
- Be cautious not to overheat, as the apples and grapes may become too soft.
Microwave Method:
- Place the chicken salad in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or a damp paper towel to retain moisture.
- Microwave on medium power for 1-2 minutes.
- Stir the salad halfway through to ensure even heating.
- Check the temperature and heat in additional 30-second intervals if needed.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Transfer the chicken salad to an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 15-20 minutes, or until the chicken is heated through.
- Stir halfway through the baking time for even heating.
Steaming Method:
- Place the chicken salad in a heatproof bowl.
- Set up a steamer basket over a pot of simmering water.
- Place the bowl in the steamer basket and cover with a lid.
- Steam for about 5-10 minutes, or until the chicken is warmed through.
- Stir occasionally to ensure even heating.
Sous Vide Method:
- Place the chicken salad in a vacuum-sealed bag or a resealable plastic bag with the air removed.
- Set your sous vide machine to 140°F (60°C).
- Submerge the bag in the water bath and heat for about 30 minutes.
- Remove from the bag and serve immediately.
Best Tools for Making This Salad
Large mixing bowl: To combine the diced chicken, apples, grapes, and walnuts together.
Small bowl: For whisking together the mayonnaise, Greek yogurt, lemon juice, salt, and black pepper.
Whisk: To mix the dressing ingredients until smooth and well combined.
Chef's knife: For dicing the cooked chicken and apples, and halving the grapes.
Cutting board: To provide a safe surface for chopping and dicing the ingredients.
Measuring cups: To accurately measure out the chicken, apples, grapes, walnuts, mayonnaise, and Greek yogurt.
Measuring spoons: To measure the lemon juice, salt, and black pepper precisely.
Spatula: To toss the chicken mixture with the dressing evenly.
Refrigerator: To store the salad if you are not serving it immediately.
How to Save Time on Making This Salad
Use rotisserie chicken: Save time by using pre-cooked rotisserie chicken from the store instead of cooking your own.
Pre-chop ingredients: Dice the apples, halve the grapes, and chop the walnuts in advance to streamline assembly.
Make dressing ahead: Whisk together the mayonnaise, greek yogurt, lemon juice, salt, and black pepper the night before to save time on the day of preparation.
Batch cooking: Prepare a larger batch of the chicken salad and store it in the refrigerator for quick meals throughout the week.

Chicken Salad with Apples Grapes and Walnuts
Ingredients
Main Ingredients
- 2 cups Cooked Chicken, diced
- 1 cup Apples, diced
- 1 cup Grapes, halved
- ½ cup Walnuts, chopped
- ½ cup Mayonnaise
- ¼ cup Plain Greek Yogurt
- 1 tablespoon Lemon Juice
- 1 teaspoon Salt
- ½ teaspoon Black Pepper
Instructions
- In a large mixing bowl, combine the diced chicken, apples, grapes, and walnuts.
- In a small bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, salt, and black pepper.
- Pour the dressing over the chicken mixture and toss to coat evenly.
- Serve immediately or refrigerate until ready to serve.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Buffalo Chicken Grilled Cheese Recipe20 Minutes
- Honey Garlic Sauce Recipe15 Minutes
- Buffalo Chicken Dip Recipe30 Minutes
- Broccoli Casserole with Rice Recipe45 Minutes
- Bacon Cheese Frittata Recipe30 Minutes
- Corn Bread Dressing Recipe1 Hours 5 Minutes
- Prickly Pear Cactus Margarita Recipe10 Minutes
- Rotisserie Chicken Noodle Soup Recipe45 Minutes
Leave a Reply