Scrambled egg muffins are a delightful and convenient breakfast option that combines the fluffiness of scrambled eggs with the portability of a muffin. Perfect for busy mornings or a quick snack, these muffins are packed with protein and vegetables, making them a nutritious choice for any time of the day.
While most of the ingredients in this recipe are common household staples, you might need to pick up a few items from the supermarket. Bell peppers and onions are fresh vegetables that add flavor and texture. Shredded cheese is another key ingredient that you may not always have on hand. Make sure to grab these items to ensure your scrambled egg muffins are as tasty as possible.

Ingredients For Scrambled Egg Muffins Recipe
Eggs: The base of the recipe, providing protein and structure.
Milk: Adds creaminess and helps to blend the ingredients together.
Shredded cheese: Adds a rich, savory flavor and helps to bind the muffins.
Bell peppers: Adds a sweet and slightly crunchy texture.
Onions: Adds a savory depth of flavor.
Salt: Enhances the overall flavor of the muffins.
Pepper: Adds a bit of spice and enhances the other flavors.
Technique Tip for Making Muffins
When preparing the eggs for this recipe, make sure to whisk them thoroughly until the yolks and whites are completely combined. This ensures a uniform texture and prevents any streaks of egg white in your scrambled egg muffins. Additionally, when adding the shredded cheese, diced bell peppers, and diced onions, fold them gently into the egg mixture to maintain an even distribution of ingredients throughout each muffin. This technique helps achieve a consistent flavor and texture in every bite.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with tofu: Tofu can be crumbled and seasoned to mimic the texture and taste of scrambled eggs, making it a great vegan alternative.
milk - Substitute with almond milk: Almond milk provides a similar consistency and moisture without the dairy, suitable for lactose-intolerant individuals.
shredded cheese - Substitute with nutritional yeast: Nutritional yeast offers a cheesy flavor and is a good source of B vitamins, ideal for a vegan option.
diced bell peppers - Substitute with diced zucchini: Zucchini has a mild flavor and similar texture, making it a versatile replacement.
diced onions - Substitute with diced shallots: Shallots provide a milder, slightly sweeter taste compared to onions, adding a subtle depth of flavor.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, enhancing the overall taste of the dish.
pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, offering a different flavor profile while maintaining the peppery essence.
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How to Store or Freeze Your Muffins
Allow the scrambled egg muffins to cool completely before storing. This prevents condensation, which can make them soggy.
For short-term storage, place the cooled muffins in an airtight container. Store them in the refrigerator for up to 4 days.
To freeze, individually wrap each muffin in plastic wrap or aluminum foil. This helps to maintain their shape and prevents freezer burn.
Place the wrapped muffins in a freezer-safe zip-top bag or airtight container. Label with the date to keep track of freshness.
When ready to eat, you can reheat the muffins directly from the freezer. Unwrap the muffins and place them on a microwave-safe plate.
Microwave on high for about 1-2 minutes, or until heated through. Alternatively, you can reheat them in a preheated oven at 350°F (175°C) for about 10-15 minutes.
For added flavor, consider topping the reheated muffins with a sprinkle of fresh herbs or a dollop of salsa.
If you prefer a crispier texture, reheat the muffins in a toaster oven instead of a microwave. This will help to maintain their original texture.
Avoid reheating multiple times as this can make the muffins rubbery and less enjoyable.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the scrambled egg muffins on a baking sheet and cover them with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes or until warmed through. This method helps maintain the muffins' texture and flavor.
Microwave Method: Place a scrambled egg muffin on a microwave-safe plate. Cover it with a damp paper towel to keep it moist. Microwave on medium power for 30-60 seconds, checking halfway through to ensure it doesn't overcook. This is the quickest method but can sometimes make the eggs a bit rubbery if overheated.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the scrambled egg muffins directly on the rack or on a small baking sheet. Heat for about 10 minutes or until warmed through. This method is great for achieving a slightly crispy exterior.
Stovetop Method: If you prefer a more hands-on approach, you can reheat the scrambled egg muffins on the stovetop. Place a non-stick skillet over medium heat and add a small amount of butter or olive oil. Slice the muffins in half and place them cut-side down in the skillet. Heat for 3-5 minutes, flipping halfway through, until they are warmed through and slightly crispy.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the scrambled egg muffins in the air fryer basket in a single layer. Heat for 5-7 minutes or until warmed through. This method can give the muffins a nice, crispy exterior while keeping the inside moist.
Essential Tools for This Recipe
Oven: Used to bake the scrambled egg muffins at a consistent temperature of 375°F (190°C).
Muffin tin: Holds the egg mixture in individual portions to create the muffin shape.
Muffin liners: Optional, but can be used to line the muffin tin for easier removal and cleanup.
Mixing bowl: Used to whisk together the eggs, milk, and other ingredients.
Whisk: Helps to combine the eggs and milk thoroughly.
Measuring cups: Used to measure out the milk, cheese, bell peppers, and onions accurately.
Knife: Essential for dicing the bell peppers and onions.
Cutting board: Provides a safe surface for chopping the vegetables.
Cooking spray: Used to grease the muffin tin if not using muffin liners.
Oven mitts: Protects your hands when placing the muffin tin in the oven and removing it once the muffins are baked.
Cooling rack: Allows the muffins to cool slightly before serving.
How to Save Time on This Recipe
Pre-chop vegetables: Dice the bell peppers and onions in advance and store them in the fridge.
Use a blender: Blend the eggs and milk for a smoother mixture.
Pre-grease the tin: Grease the muffin tin ahead of time to save a step.
Batch cook: Double the recipe and freeze extra scrambled egg muffins for quick future meals.
Use pre-shredded cheese: Save time by using pre-shredded cheese instead of shredding it yourself.

Scrambled Egg Muffins Recipe
Ingredients
Main Ingredients
- 6 Eggs
- ¼ cup Milk
- ½ cup Shredded cheese
- ¼ cup Diced bell peppers
- ¼ cup Diced onions
- to taste Salt and pepper
Instructions
- Preheat your oven to 375°F (190°C). Grease a muffin tin or line with muffin liners.
- In a mixing bowl, whisk together the eggs and milk until well combined.
- Add the shredded cheese, diced bell peppers, and diced onions to the egg mixture. Season with salt and pepper to taste.
- Pour the mixture evenly into the prepared muffin tin.
- Bake in the preheated oven for 18-20 minutes, or until the muffins are set and lightly golden on top.
- Allow to cool slightly before removing from the tin. Serve warm.
Nutritional Value
Keywords
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