Sous Vide Egg Bites Recipe

Eggs: The base of the recipe, providing protein and structure.

Cottage cheese: Adds creaminess and a slight tang to the egg bites.

Cheddar cheese: Adds a rich, cheesy flavor; feel free to use your favorite shredded cheese.

Salt: Enhances the overall flavor of the egg bites.

Pepper: Adds a hint of spice and depth to the flavor.

Cooked bacon: Adds a smoky, savory element to the egg bites.

When blending the eggs and cottage cheese, make sure to blend until the mixture is completely smooth to ensure a creamy texture in your sous vide egg bites. If you prefer a more uniform consistency, you can strain the mixture through a fine mesh sieve before pouring it into the mason jars. This step helps to remove any remaining lumps and results in a silkier finish.

• eggs - Substitute with egg whites: For a lower cholesterol option, you can use egg whites instead of whole eggs.

• eggs - Substitute with silken tofu: For a vegan alternative, silken tofu can mimic the texture of eggs.

• cottage cheese - Substitute with ricotta cheese: Ricotta cheese has a similar texture and moisture content to cottage cheese.

• cottage cheese - Substitute with Greek yogurt: Greek yogurt provides a creamy texture and adds a slight tanginess.

• cheddar - Substitute with mozzarella: Mozzarella melts well and has a mild flavor that complements many dishes.

• cheddar - Substitute with Swiss cheese: Swiss cheese offers a nutty flavor and melts smoothly.

• salt - Substitute with soy sauce: Soy sauce can add a savory depth of flavor while reducing the need for additional salt.

• salt - Substitute with sea salt: Sea salt can provide a different texture and a slightly different flavor profile.

• pepper - Substitute with white pepper: White pepper has a milder flavor and won't add black specks to the dish.

• pepper - Substitute with cayenne pepper: For a spicier kick, cayenne pepper can be used in place of black pepper.

• bacon - Substitute with turkey bacon: Turkey bacon is a leaner alternative that still provides a smoky flavor.

• bacon - Substitute with vegetarian bacon: For a vegetarian option, use vegetarian bacon which mimics the texture and flavor of traditional bacon.

• Allow the egg bites to cool completely at room temperature before storing.
• For short-term storage, place the egg bites in an airtight container and refrigerate. They will stay fresh for up to 5 days.
• For longer storage, individually wrap each egg bite in plastic wrap or aluminum foil.
• Place the wrapped egg bites in a freezer-safe bag or container. Label with the date for easy tracking.
• Freeze the egg bites for up to 2 months.
• To reheat from the refrigerator, microwave on high for 30-60 seconds until heated through.
• For frozen egg bites, thaw overnight in the refrigerator before reheating.
• Alternatively, reheat frozen egg bites directly in the microwave on a lower power setting (50%) for 1-2 minutes, checking halfway through.
• For a crispy exterior, reheat egg bites in a preheated oven at 350°F (175°C) for 10-15 minutes.

• Microwave Method:

  1. Place the egg bites on a microwave-safe plate.
  2. Cover with a damp paper towel to retain moisture.
  3. Heat on medium power for 30-45 seconds.
  4. Check if heated through; if not, continue in 15-second intervals.

• Oven Method:

  1. Preheat your oven to 350°F (175°C).
  2. Place the egg bites in an oven-safe dish.
  3. Cover with aluminum foil to prevent drying out.
  4. Bake for 10-15 minutes or until heated through.

• Sous Vide Method:

  1. Preheat your sous vide precision cooker to 140°F (60°C).
  2. Place the egg bites back into their mason jars.
  3. Submerge the jars in the water bath.
  4. Heat for 15-20 minutes.

• Stovetop Method:

  1. Place a non-stick skillet over medium-low heat.
  2. Add a small amount of olive oil or butter to the pan.
  3. Place the egg bites in the skillet.
  4. Cover with a lid and heat for 5-7 minutes, flipping halfway through.

• Air Fryer Method:

  1. Preheat your air fryer to 300°F (150°C).
  2. Place the egg bites in the air fryer basket.
  3. Heat for 5-7 minutes, checking halfway through to ensure they don't overcook.

• Sous vide precision cooker: A device that heats and circulates water to a precise temperature, ensuring even cooking.

• Blender: Used to blend the eggs, cottage cheese, shredded cheese, salt, and pepper until smooth.

• Mason jars: Small glass jars used to hold the egg mixture during the sous vide cooking process.

• Lids and bands: Used to seal the mason jars to prevent water from entering during cooking.

• Water bath container: A large container to hold the water for the sous vide cooking.

• Tongs: Used to safely remove the hot mason jars from the water bath.

• Measuring cups: Used to measure the cottage cheese, shredded cheese, and chopped bacon.

• Measuring spoons: Used to measure the salt and pepper.

• Chopping board: Used to chop the cooked bacon.

• Knife: Used to chop the cooked bacon.

• Cooling rack: Used to let the jars cool slightly after cooking.

Pre-cook bacon: Cook and chop the bacon in advance to save time during assembly.

Use a blender: Blending the eggs, cottage cheese, and shredded cheese together ensures a smooth mixture quickly.

Batch cooking: Prepare multiple mason jars at once to have egg bites ready for the week.

Quick cooling: After removing the jars from the water bath, place them in an ice bath to cool faster.

Preheat sous vide: Start preheating your sous vide precision cooker while you prepare the ingredients to save time.